Summer weather is almost here and for some of us that means shedding a few pounds to get into that bathing suit. We’ve put together an exclusive list of union-made brands of popular diet foods, like fruits and vegetables, yogurt, and eggs and meats for the low carb dieters. Now you can diet while supporting good union jobs.

Happy eating from all of us at Labor 411

Union Meats

Always Tender Pork (UFCW, IBT)
Appleton (UFCW)
Berks Brand (UFCW)
Black Forest (UFCW)
Boar’s Head (UFCW, IBT)
Butterball (UFCW, IBT)
Cook’s (UFCW)
Empire Kosher (UFCW)
Farmland Bacon and Ham (UFCW)
Foster Farms (UFCW)
Hillshire Farm (UFCW, IBT)
Hoffman’s (UFCW)
Honest John (UFCW)
Hormel (UFCW, IBT)
Kunzler (UFCW)
Nature Raised Farms (UFCW)
Palisades Ranch (UFCW)
Pepe’s Pork rinds (IBT)
Rogers Poultry (UFCW)
Smithfield (UFCW, IBT)
Star Ranch Angus (UFCW)
Thumann’s (UFCW)
Tyson (UFCW)
Valley Fresh Chicken (UFCW, IBT)
Valleydale Bacon (UFCW, IBT)
Zwiegle’s Meats (UFCW)

Union Vegetables

Andy Boy (UFW)
Birds Eye Vegetables (UFCW, IBT)
Fresh Express Salads (IBT)
Healthy Choices (UFCW)
Monterey Mushrooms (UFW, IBT)
Overhill Farms (UFCW)

Union Nuts

Planters (UAW)

Union Grocery Stores

Albertsons (UFCW)
Giant Eagle (UFCW)
Kroger’s (UFCW)
Ralph’s (UFCW)
Shoprite (UFCW)
Tops (UFCW)

For more union-made food ideas, the full Labor 411 directory here.